Martial Arts Events Calendar

Self Defence For All Ages

You're never too young or too old to learn self defence, get more fit, develop quicker reflexes, or increase your body strength and physical endurance. Chikara Lincoln Martial Arts training focuses on a practical, effective and safe way for women, men and children to learn self defence within the frame work of Martial Arts disciplines.

Emphasis is also placed on training your mind and body to help protect yourself by not necessarily using physical force, but by keeping safe, avoiding bullying or danger, building self esteem and confidence, and increasing observational skills and respect.

Benefits of Martial Arts

Get fit, have fun and learn something newGain more confidenceMake new friendsLearn self defenceReduce stressImprove your strength and flexibilityAim to be the best you can be

Chikara Lincoln Martial Arts classes are held at Total Fitness, Kingsley Road, LN6 3TA. Gain physical and mental benefits from Martial Arts Training; all ages 4+ welcome.